No-Cook Spicy Tuna Avocado Wraps

By AislePrompt Editorial · Published 2026-05-03 · Updated 2026-05-03

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Quick no-cook wraps featuring diced tuna sashimi tossed in a spicy mayo, balanced by creamy avocado and crisp veggies, wrapped in soft tortillas. This Japanese-inspired no-cook recipe, ready in about 15 minutes, pairs sushi-grade tuna, ripe avocado, green onions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Japanese cuisine 320 cal/serving

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Ingredients

8 oz, diced into 1/2-inch cubes sushi-grade tuna
1 medium, diced ripe avocado
2, thinly sliced green onions
2 tbsp sriracha sauce
3 tbsp mayonnaise
1 tbsp soy sauce
1 tbsp, freshly squeezed lime juice
4 small flour tortillas
1/2 cup shredded carrot
1/4 cup fresh cilantro leaves
1 tsp, toasted sesame seeds

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Instructions

Step 1: In a medium bowl, combine 8 oz diced sushi-grade tuna, 2 tbsp sriracha sauce, 3 tbsp mayonnaise, 1 tbsp soy sauce, and 1 tbsp freshly squeezed lime juice. Stir gently until tuna is evenly coated and sauce is creamy and vibrant.
Step 2: Fold in 1 medium diced ripe avocado, 2 thinly sliced green onions, 1/2 cup shredded carrot, and 1/4 cup fresh cilantro leaves, mixing carefully to avoid mashing the avocado.
Step 3: Lay 4 small flour tortillas flat on a clean surface. Divide the tuna mixture evenly among the tortillas, placing the filling in the center. Sprinkle 1 tsp toasted sesame seeds over the filling.
Step 4: Fold the sides of each tortilla inward, then roll tightly from the bottom up to form wraps. Serve immediately or chill for 10 minutes for a cooler bite.