No-Cook Spicy Tuna Avocado Wraps
Quick no-cook wraps featuring diced tuna sashimi tossed in a spicy mayo, balanced by creamy avocado and crisp veggies, wrapped in soft tortillas. This japanese-inspired no cook ready in about 15 minutes pairs medium, diced ripe avocado, thinly sliced green onions, sriracha sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 8 oz, diced into 1/2-inch cubes sushi-grade tuna
- 1 medium, diced ripe avocado
- 2, thinly sliced green onions
- 2 tbsp sriracha sauce
- 3 tbsp mayonnaise
- 1 tbsp soy sauce
- 1 tbsp, freshly squeezed lime juice
- 4 small flour tortillas
- 1/2 cup shredded carrot
- 1/4 cup fresh cilantro leaves
- 1 tsp, toasted sesame seeds
Instructions
- Step 1: In a medium bowl, combine 8 oz diced sushi-grade tuna, 2 tbsp sriracha sauce, 3 tbsp mayonnaise, 1 tbsp soy sauce, and 1 tbsp freshly squeezed lime juice. Stir gently until tuna is evenly coated and sauce is creamy and vibrant.
- Step 2: Fold in 1 medium diced ripe avocado, 2 thinly sliced green onions, 1/2 cup shredded carrot, and 1/4 cup fresh cilantro leaves, mixing carefully to avoid mashing the avocado.
- Step 3: Lay 4 small flour tortillas flat on a clean surface. Divide the tuna mixture evenly among the tortillas, placing the filling in the center. Sprinkle 1 tsp toasted sesame seeds over the filling.
- Step 4: Fold the sides of each tortilla inward, then roll tightly from the bottom up to form wraps. Serve immediately or chill for 10 minutes for a cooler bite.
Frequently asked questions
How long does No-Cook Spicy Tuna Avocado Wraps take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover No-Cook Spicy Tuna Avocado Wraps?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, diced ripe avocado from drying out.
Can I substitute ingredients in No-Cook Spicy Tuna Avocado Wraps?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Cook Spicy Tuna Avocado Wraps for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with No-Cook Spicy Tuna Avocado Wraps?
Japanese no cook like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Fantastic taste and so refreshing. Avocado really adds creaminess.
- ★★★★★
Best no-cook meal ever. Will make again and again!
- ★★★★★
This recipe is a game-changer. The spice level was just right.