No-Knead Overnight Whole Wheat Pizza Dough with Sun-Dried Tomato Pesto
An easy no-knead whole wheat pizza dough that develops flavor overnight, topped with a vibrant sun-dried tomato pesto and fresh mozzarella. This italian-inspired pizza ready in about 30 minutes blends (300 g) whole wheat flour, (125 g) all-purpose flour, (420 ml) warm water into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 580 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 1/2 cups (300 g) whole wheat flour
- 1 cup (125 g) all-purpose flour
- 1 3/4 cups (420 ml) warm water
- 1 tsp active dry yeast
- 1 1/2 tsp salt
- 2 tbsp, plus 1 tbsp for bowl olive oil
- 1/2 cup (70 g), drained sun-dried tomatoes in oil
- 1/3 cup (15 g) fresh basil leaves
- 1 garlic clove
- 1/4 cup (25 g) grated Parmesan cheese
- 2 tbsp pine nuts
- 1/4 tsp salt (for pesto)
- 6 oz (170 g), sliced fresh mozzarella cheese
Instructions
- Step 1: In a large bowl, mix 2 1/2 cups whole wheat flour, 1 cup all-purpose flour, 1 1/2 tsp salt, and 1 tsp active dry yeast.
- Step 2: Add 1 3/4 cups warm water at 105°F and 2 tbsp olive oil. Stir with a wooden spoon until a sticky dough forms.
- Step 3: Lightly oil another large bowl with 1 tbsp olive oil. Transfer dough to the bowl, cover tightly with plastic wrap, and refrigerate overnight for 12 to 18 hours.
- Step 4: The next day, remove dough from fridge, let sit at room temperature for 1 hour.
- Step 5: Preheat oven to 475°F and place a pizza stone or heavy baking sheet on the middle rack.
- Step 6: Meanwhile, prepare sun-dried tomato pesto by blending 1/2 cup drained sun-dried tomatoes, 1/3 cup fresh basil leaves, 1 garlic clove, 1/4 cup grated Parmesan, 2 tbsp pine nuts, 1/4 tsp salt, and 2 tbsp olive oil until smooth.
- Step 7: On a floured surface, gently stretch the dough into a 12-inch circle.
- Step 8: Transfer dough onto a piece of parchment paper. Spread 1/3 cup sun-dried tomato pesto evenly over the dough, leaving a 1-inch border.
- Step 9: Arrange 6 oz sliced fresh mozzarella evenly on top.
- Step 10: Slide the pizza with parchment onto the hot stone and bake for 12-15 minutes until crust is golden and cheese is bubbling and slightly browned.
- Step 11: Remove from oven, let cool 3 minutes, slice, and serve.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does No-Knead Overnight Whole Wheat Pizza Dough with Sun-Dried Tomato Pesto take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover No-Knead Overnight Whole Wheat Pizza Dough with Sun-Dried Tomato Pesto?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in No-Knead Overnight Whole Wheat Pizza Dough with Sun-Dried Tomato Pesto?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale No-Knead Overnight Whole Wheat Pizza Dough with Sun-Dried Tomato Pesto for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with No-Knead Overnight Whole Wheat Pizza Dough with Sun-Dried Tomato Pesto?
Italian pizza like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.