North Dakota Riverbank Grilled Chicken
Juicy chicken breasts marinated in a smoky honey mustard glaze, grilled to perfection with a side of charred corn and zucchini. This american-inspired grilling ready in about 35 minutes pairs boneless chicken breasts, Dijon mustard, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 340 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) boneless chicken breasts
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 tbsp avocado oil
- 2 ears, husked and cut into 1-inch slices corn on the cob
- 1 medium, sliced 1/4 inch thick zucchini
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together Dijon mustard, honey, smoked paprika, garlic powder, and 1 tsp salt. Brush half the mixture onto both sides of chicken breasts, then let marinate for 15 minutes while preparing vegetables.
- Step 2: Thread corn slices and zucchini rounds onto skewers, brushing lightly with avocado oil. Season both sides with remaining salt and pepper.
- Step 3: Preheat grill to medium-high (375°F). Place chicken breasts on the grill and cook for 6 minutes per side, until internal temperature reaches 165°F and grill marks appear.
- Step 4: Add vegetable skewers to the grill and cook for 4-5 minutes per side, turning once, until tender-crisp with light char marks.
- Step 5: Brush remaining honey-mustard mixture over grilled chicken just before serving. Serve chicken with grilled vegetables alongside a sprinkle of fresh thyme.
Frequently asked questions
How long does North Dakota Riverbank Grilled Chicken take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover North Dakota Riverbank Grilled Chicken?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep boneless chicken breasts from drying out.
Can I substitute ingredients in North Dakota Riverbank Grilled Chicken?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale North Dakota Riverbank Grilled Chicken for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with North Dakota Riverbank Grilled Chicken?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
I've tried many grilling recipes and this is hands down the best.
- ★★★★★
Quick to prep and the results are amazing. A real keeper.
- ★★★★★
This has become our go-to grilling dish. We make it weekly.









