Noto Seaweed and Ishikawa Rice Salad with Yuzu Dressing
A refreshing rice salad combining fragrant Ishikawa-grown rice with crisp seaweed from Noto Peninsula, dressed in a tangy yuzu vinaigrette. This japanese-inspired salads (vegetarian) ready in about 45 minutes blends Ishikawa rice, dried Noto seaweed, medium cucumber into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 180 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup Ishikawa rice
- 1/4 cup dried Noto seaweed
- 1 medium cucumber
- 1 small carrot
- 2 tbsp yuzu juice
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- 2 stalks scallions
- 1/4 tsp salt
- 2 cups water
Instructions
- Step 1: Rinse 1 cup of Ishikawa rice under cold water until water runs clear, then combine with 2 cups water in a rice cooker and cook according to the manufacturer's instructions until fluffy.
- Step 2: While the rice cooks, soak 1/4 cup dried Noto seaweed in warm water for 10 minutes until rehydrated and tender, then drain and chop into bite-sized pieces.
- Step 3: Peel and julienne 1 medium cucumber and 1 small carrot into thin matchsticks, set aside.
- Step 4: In a small bowl, whisk together 2 tbsp yuzu juice, 1 tbsp soy sauce, and 1 tbsp sesame oil until emulsified.
- Step 5: Thinly slice 2 scallions and lightly toast 1 tbsp sesame seeds in a dry pan over medium heat for 2 minutes until fragrant.
- Step 6: Once rice is cooked and slightly cooled, transfer to a large mixing bowl. Add the chopped seaweed, cucumber, carrot, scallions, and dressing. Gently toss to combine.
- Step 7: Season with 1/4 tsp salt and sprinkle toasted sesame seeds on top before serving chilled or at room temperature.
Equipment for this recipe
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Frequently asked questions
How long does Noto Seaweed and Ishikawa Rice Salad with Yuzu Dressing take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Noto Seaweed and Ishikawa Rice Salad with Yuzu Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Noto Seaweed and Ishikawa Rice Salad with Yuzu Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Noto Seaweed and Ishikawa Rice Salad with Yuzu Dressing for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Noto Seaweed and Ishikawa Rice Salad with Yuzu Dressing vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.