Nurse Practitioner's Sweet Potato & Black Bean Tacos

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant, nutrient-dense taco filling with roasted sweet potatoes and smoky black beans — perfect for post-shift fuel. This mexican-inspired vegetarian ready in about 45 minutes pairs sweet potatoes, black beans, cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (15 ratings) Prep: 20 min Cook: 25 min Serves 6 Mexican cuisine 310 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Toss 2 cups cubed sweet potatoes with 1 tsp olive oil, 1/2 tsp cumin, and 1/2 tsp smoked paprika. Roast for 20-25 minutes until tender and caramelized.
  2. Step 2: Drain and rinse 1 can black beans, then mash half with a fork. Stir in remaining black beans, 2 tbsp lime juice, and 1/2 tsp cumin.
  3. Step 3: Warm corn tortillas in a dry skillet for 30 seconds per side. Assemble tacos with roasted sweet potatoes, black bean mixture, shredded red cabbage, and diced avocado.
  4. Step 4: Top with fresh cilantro and serve immediately with lime wedges on the side for squeezing.

Frequently asked questions

How long does Nurse Practitioner's Sweet Potato & Black Bean Tacos take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Nurse Practitioner's Sweet Potato & Black Bean Tacos?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potatoes from drying out.

Can I substitute ingredients in Nurse Practitioner's Sweet Potato & Black Bean Tacos?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Nurse Practitioner's Sweet Potato & Black Bean Tacos for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Nurse Practitioner's Sweet Potato & Black Bean Tacos vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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