Obsessive Matcha and Black Sesame Chia Pudding

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant, nutrient-dense chia pudding infused with matcha green tea and black sesame for a unique breakfast or snack. This asian fusion-inspired vegan (vegan) ready in about 5 minutes pairs chia seeds, unsweetened almond milk, matcha powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Serves 2 Asian Fusion cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: In a bowl, whisk together 1 cup unsweetened almond milk, 1 tsp matcha powder, 1 tbsp maple syrup, and 1/2 tsp vanilla extract until the matcha is fully dissolved and the mixture is smooth.
  2. Step 2: Stir in 1/4 cup chia seeds and 1 tbsp toasted black sesame seeds until evenly combined.
  3. Step 3: Cover and refrigerate the mixture for at least 4 hours or overnight, stirring once halfway through to prevent clumping.
  4. Step 4: Before serving, give the pudding a good stir and top with 1/4 cup fresh berries for a burst of freshness.

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Frequently asked questions

How long does Obsessive Matcha and Black Sesame Chia Pudding take to make?

Total time is about 5 minutes (5 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Obsessive Matcha and Black Sesame Chia Pudding?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chia seeds from drying out.

Can I substitute ingredients in Obsessive Matcha and Black Sesame Chia Pudding?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Obsessive Matcha and Black Sesame Chia Pudding for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Obsessive Matcha and Black Sesame Chia Pudding vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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