Obsolete Spice Roasted Duck
A showstopping dish featuring rare spices once common in colonial kitchens, roasted to crispy perfection with a sweet-tart glaze. This American-inspired grilling recipe, ready in about 50 minutes, pairs duck breasts, cinnamon sticks, cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) duck breasts
- 1 cinnamon sticks
- 4 cloves
- 2 star anise
- 1/2 cup red wine
- 3 tbsp maple syrup
- 1 tbsp balsamic vinegar
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat 2 duck breasts (6 oz each) dry with paper towels, then score the skin in a diamond pattern. Season with 1/2 tsp salt and 1/4 tsp black pepper. Heat 2 tbsp olive oil in an oven-safe skillet over medium heat, place duck skin-side down, and sear for 8 minutes until golden and crisp.
- Step 2: Flip duck and add 1 cinnamon stick, 4 cloves, and 2 star anise to the skillet. Pour in 1/2 cup red wine, 3 tbsp maple syrup, and 1 tbsp balsamic vinegar. Bring to a simmer, then transfer skillet to a preheated 375°F (190°C) oven.
- Step 3: Roast for 12-15 minutes until duck reaches 135°F (57°C) internally. Remove duck from skillet, let rest for 10 minutes, and discard spices. Reduce pan juices to a thick glaze (about 5 minutes), then spoon over sliced duck before serving.







