Crispy Skin Duck Breast with Braised Fennel
Perfectly seared duck breast with shatteringly crisp skin, served alongside sweet, tender braised fennel. This French-inspired grilling recipe, ready in about 45 minutes, pairs duck breasts, fennel bulbs, white wine for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 540 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 duck breasts
- 2 fennel bulbs
- 1/2 cup white wine
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 1 tsp coarse salt
- 1/2 tsp freshly ground black pepper
- 2 tbsp chopped fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Score the fat layer of duck breasts in a diamond pattern with a sharp knife, cutting through to the meat but not piercing it. Season both sides with 1 tsp coarse salt and 1/2 tsp black pepper.
- Step 2: Heat 1 tbsp olive oil in a cold skillet over medium-low heat. Place duck breasts skin-side down and cook without moving for 10 minutes until skin is deep golden brown and crispy.
- Step 3: Flip duck breasts, add 2 tbsp unsalted butter to the skillet, and cook for 5 minutes for medium-rare (internal temperature 135°F). Transfer to a plate and tent with foil.
- Step 4: Thinly slice fennel bulbs and add to the skillet with any duck fat. Cook 2 minutes until softened. Deglaze with 1/2 cup white wine, scraping up browned bits, and simmer 3 minutes until reduced by half.
- Step 5: Add 2 tbsp chopped fresh parsley to the fennel, stir to combine, and cook 1 minute until fragrant. Remove from heat.
- Step 6: Slice duck breasts on the bias and serve with the braised fennel, spooning any pan juices over the top.








