Oceans of Fun Spicy Cajun Shrimp Stir Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A lively stir fry with tender shrimp tossed in a spicy Cajun seasoning, combined with colorful vegetables for a quick and satisfying meal. This american-inspired seafood ready in about 25 minutes pairs peeled and deveined large shrimp, olive oil, small, thinly sliced yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 220 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet or wok over medium-high heat until shimmering.
  2. Step 2: Add 3 minced garlic cloves and 1 small thinly sliced yellow onion, sautéing for 2-3 minutes until fragrant and translucent.
  3. Step 3: Add 1 medium sliced red bell pepper and 1 medium sliced green bell pepper to the skillet, stir-frying for 4 minutes until vegetables start to soften but remain crisp.
  4. Step 4: Push the vegetables to the side and add 1 lb peeled and deveined large shrimp to the skillet. Sprinkle 2 tsp Cajun seasoning, 1/2 tsp salt, and 1/4 tsp black pepper evenly over the shrimp.
  5. Step 5: Cook the shrimp for 2-3 minutes on each side until pink and opaque, stirring occasionally to coat with the spices and vegetables.
  6. Step 6: Drizzle 1 tbsp lemon juice over the stir fry and toss everything together for 1 minute until heated through.
  7. Step 7: Remove from heat and garnish with 2 tbsp chopped fresh parsley before serving.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Oceans of Fun Spicy Cajun Shrimp Stir Fry take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Oceans of Fun Spicy Cajun Shrimp Stir Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Oceans of Fun Spicy Cajun Shrimp Stir Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Oceans of Fun Spicy Cajun Shrimp Stir Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Oceans of Fun Spicy Cajun Shrimp Stir Fry?

American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes