One-Pan Balsamic Chicken with Roasted Brussels Sprouts
Juicy chicken thighs roasted alongside caramelized Brussels sprouts in a tangy balsamic glaze, perfect for a no-fuss dinner. This mediterranean-inspired chicken ready in about 50 minutes pairs bone-in, skin-on chicken thighs, halved Brussels sprouts, balsamic vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in, skin-on chicken thighs
- 1 lb, halved Brussels sprouts
- 1/4 cup balsamic vinegar
- 3 tbsp olive oil
- 2 tbsp honey
- 4, minced garlic cloves
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk together 1/4 cup balsamic vinegar, 3 tbsp olive oil, 2 tbsp honey, 4 minced garlic cloves, 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp dried thyme until well combined and glossy.
- Step 2: Arrange 6 bone-in, skin-on chicken thighs and 1 lb halved Brussels sprouts on a large rimmed baking sheet in a single layer. Pour the balsamic mixture evenly over the chicken and Brussels sprouts, using a brush or spoon to coat everything thoroughly.
- Step 3: Roast in the preheated oven for 35-40 minutes, turning Brussels sprouts halfway through, until chicken skin is crispy and an instant-read thermometer registers 165°F, and Brussels sprouts are tender and caramelized on the edges.
Frequently asked questions
How long does One-Pan Balsamic Chicken with Roasted Brussels Sprouts take to make?
Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pan Balsamic Chicken with Roasted Brussels Sprouts?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep halved brussels sprouts from drying out.
Can I substitute ingredients in One-Pan Balsamic Chicken with Roasted Brussels Sprouts?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pan Balsamic Chicken with Roasted Brussels Sprouts for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pan Balsamic Chicken with Roasted Brussels Sprouts?
Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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