One-Pan Marry Me Chicken with Roasted Cherry Tomatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs simmered in a savory blend of tomato, garlic, and herbs, paired with tender roasted cherry tomatoes for a comforting Whole30 meal. This italian-inspired chicken (whole30, dairy-free) ready in about 45 minutes pairs extra virgin olive oil, minced garlic cloves, cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 6 Italian cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Pat dry 6 chicken thighs and season both sides with 1 1/2 tsp salt, 1 tsp black pepper, 1 tsp dried oregano, and 1 tsp smoked paprika.
  2. Step 2: Heat 2 tbsp olive oil in a large ovenproof skillet over medium-high heat. Place chicken thighs skin-side down and sear for 5-6 minutes until skin is crispy and golden. Flip and cook 3 more minutes, then remove chicken and set aside.
  3. Step 3: Add remaining 1 tbsp olive oil and 5 minced garlic cloves to the skillet, sauté for 30 seconds until fragrant. Stir in 2 cups cherry tomatoes and 1/4 cup chopped sun-dried tomatoes, cook for 3 minutes until tomatoes start to blister.
  4. Step 4: Pour in 1 1/2 cups chicken broth and bring to a simmer. Return chicken thighs to the pan skin-side up, spoon some tomato mixture over them.
  5. Step 5: Transfer skillet to the oven and roast for 15 minutes until chicken is cooked through and juices run clear.
  6. Step 6: Remove from oven, sprinkle 1/4 cup chopped fresh basil over the chicken, and serve warm.

Frequently asked questions

How long does One-Pan Marry Me Chicken with Roasted Cherry Tomatoes take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pan Marry Me Chicken with Roasted Cherry Tomatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra virgin olive oil from drying out.

Can I substitute ingredients in One-Pan Marry Me Chicken with Roasted Cherry Tomatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pan Marry Me Chicken with Roasted Cherry Tomatoes for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is One-Pan Marry Me Chicken with Roasted Cherry Tomatoes whole30?

Yes — this recipe is tagged whole30, dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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