One-Pot Caribbean Jerk Chicken with Coconut Rice

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant Caribbean-inspired dish featuring spicy jerk-marinated chicken simmered with fragrant coconut rice for a complete, flavorful meal. This caribbean-inspired chicken ready in about 50 minutes pairs boneless skinless chicken thighs, jerk seasoning, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (9 ratings) Prep: 20 min Cook: 30 min Serves 4 Caribbean cuisine 520 cal/serving
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Ingredients

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Instructions

  1. Step 1: Toss 1.5 pounds boneless skinless chicken thighs with 2 tablespoons jerk seasoning evenly and let marinate for 15 minutes at room temperature.
  2. Step 2: Heat 2 tablespoons olive oil in a large deep skillet over medium-high heat. Add the chicken thighs and brown for 4-5 minutes per side until golden and slightly charred, then remove and set aside.
  3. Step 3: Reduce heat to medium, add 3 minced garlic cloves, 1 diced yellow bell pepper, and 3 chopped scallions to the skillet. Sauté for 3 minutes until softened and fragrant.
  4. Step 4: Stir in 1.5 cups long grain white rice, coating the grains in the vegetables and oil for 1 minute.
  5. Step 5: Pour in 1 cup coconut milk and 1.5 cups chicken broth, then add 1 tablespoon fresh thyme leaves, 1 teaspoon salt, and 1/2 teaspoon black pepper. Stir to combine.
  6. Step 6: Nestle the browned chicken thighs back into the rice mixture, cover, and reduce heat to low. Simmer gently for 20 minutes until the rice is tender and liquid absorbed.
  7. Step 7: Remove from heat, drizzle 2 tablespoons lime juice over the dish, fluff the rice gently with a fork, and serve warm.

Frequently asked questions

How long does One-Pot Caribbean Jerk Chicken with Coconut Rice take to make?

Total time is about 50 minutes (20 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pot Caribbean Jerk Chicken with Coconut Rice?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep jerk seasoning from drying out.

Can I substitute ingredients in One-Pot Caribbean Jerk Chicken with Coconut Rice?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pot Caribbean Jerk Chicken with Coconut Rice for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with One-Pot Caribbean Jerk Chicken with Coconut Rice?

Caribbean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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