One-Pot Kenyan Collard Greens and Ground Beef Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A savory one-pot stew featuring ground beef and collard greens simmered in a spiced tomato broth, perfect for a wholesome weeknight dinner. This Ethiopian-inspired one-pot recipe, ready in about 50 minutes, pairs ground beef, collard greens, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 Ethiopian cuisine 370 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium chopped onion and 4 cloves minced garlic, sautéing for 5 minutes until soft and fragrant.
  2. Step 2: Add 1 lb ground beef, breaking it up with a spoon, and cook for 7 minutes until browned and cooked through.
  3. Step 3: Stir in 1 tsp ground coriander, 1 tsp ground cumin, and 1/4 tsp cayenne pepper, cooking for 1 minute to toast the spices.
  4. Step 4: Add 14 oz canned diced tomatoes, 1 tbsp tomato paste, and 1 1/2 cups vegetable broth, stirring well to combine.
  5. Step 5: Bring the mixture to a simmer, then add 10 oz chopped collard greens. Cover and simmer gently for 15 minutes until the greens are tender and the stew thickens.
  6. Step 6: Season with 1 tsp salt and 1/2 tsp black pepper, adjust seasoning if needed, and serve hot.