One-Pot Kenyan Collard Greens and Ground Beef Stew
A savory one-pot stew featuring ground beef and collard greens simmered in a spiced tomato broth, perfect for a wholesome weeknight dinner. This african-inspired one pot ready in about 50 minutes pairs ground beef, chopped collard greens, medium, chopped onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 370 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground beef
- 10 oz, chopped collard greens
- 1 medium, chopped onion
- 4 cloves, minced garlic
- 14 oz canned diced tomatoes
- 1 tbsp tomato paste
- 1 1/2 cups vegetable broth
- 2 tbsp olive oil
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1/4 tsp cayenne pepper
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium chopped onion and 4 cloves minced garlic, sautéing for 5 minutes until soft and fragrant.
- Step 2: Add 1 lb ground beef, breaking it up with a spoon, and cook for 7 minutes until browned and cooked through.
- Step 3: Stir in 1 tsp ground coriander, 1 tsp ground cumin, and 1/4 tsp cayenne pepper, cooking for 1 minute to toast the spices.
- Step 4: Add 14 oz canned diced tomatoes, 1 tbsp tomato paste, and 1 1/2 cups vegetable broth, stirring well to combine.
- Step 5: Bring the mixture to a simmer, then add 10 oz chopped collard greens. Cover and simmer gently for 15 minutes until the greens are tender and the stew thickens.
- Step 6: Season with 1 tsp salt and 1/2 tsp black pepper, adjust seasoning if needed, and serve hot.
Frequently asked questions
How long does One-Pot Kenyan Collard Greens and Ground Beef Stew take to make?
Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Kenyan Collard Greens and Ground Beef Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.
Can I substitute ingredients in One-Pot Kenyan Collard Greens and Ground Beef Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Kenyan Collard Greens and Ground Beef Stew for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with One-Pot Kenyan Collard Greens and Ground Beef Stew?
African one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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