One-Pot Smoky Black Bean and Sweet Potato Chili
A hearty, plant-powered chili simmered with smoky spices and sweet potatoes, celebrating the cultural fusion found across U.S. communities. This mexican-inspired one pot (vegetarian) ready in about 60 minutes pairs olive oil, onion, garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 tbsp olive oil
- 1 large, diced onion
- 3 cloves, minced garlic
- 1, diced red bell pepper
- 1, seeded and minced jalapeño
- 2, peeled and diced into 1/2-inch cubes sweet potato
- 1 can (15 oz), drained and rinsed black beans
- 1 can (14 oz) diced tomatoes
- 1 cup vegetable broth
- 1 tsp cumin
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- to taste salt
- to taste black pepper
- for garnish fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tbsp olive oil in a large pot over medium heat. Add 1 large diced onion and cook for 5 minutes until softened.
- Step 2: Add 3 minced garlic cloves, 1 diced red bell pepper, and 1 minced jalapeño. Cook for 3 minutes until fragrant.
- Step 3: Stir in 2 diced sweet potatoes, 1 can (15 oz) drained black beans, 1 can (14 oz) diced tomatoes, 1 cup vegetable broth, 1 tsp cumin, 1 tsp smoked paprika, and 1/2 tsp chili powder. Season with salt and black pepper to taste.
- Step 4: Bring to a simmer, then reduce heat to low, cover, and cook for 30 minutes, stirring occasionally, until sweet potatoes are tender.
- Step 5: Remove the lid and cook for an additional 10 minutes to thicken the chili if needed.
- Step 6: Garnish with fresh cilantro before serving.
Frequently asked questions
How long does One-Pot Smoky Black Bean and Sweet Potato Chili take to make?
Total time is about 60 minutes (15 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Smoky Black Bean and Sweet Potato Chili?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in One-Pot Smoky Black Bean and Sweet Potato Chili?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Smoky Black Bean and Sweet Potato Chili for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is One-Pot Smoky Black Bean and Sweet Potato Chili vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My kids actually ate veggies! The sweet potatoes made it so creamy and the smoky beans were perfect.
- ★★★★★
Easy weeknight dinner that fed my whole family. The one-pot method saved me so much cleanup.
- ★★★★★
Loved it! The sweet potatoes made it hearty without being heavy.








