One-Pot Smoky Tomato and Black Bean Chili
A hearty, smoky chili simmered with black beans, diced tomatoes, and smoked paprika, perfect for a comforting one-pot meal. This mexican-inspired one pot (vegetarian) ready in about 45 minutes pairs olive oil, garlic cloves, minced, medium red bell pepper, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp olive oil
- 1 medium (about 1 cup) yellow onion, diced
- 3 cloves garlic cloves, minced
- 1 medium red bell pepper, diced
- 2 tbsp smoked paprika
- 1 tbsp ground cumin
- 1 tsp dried oregano
- 1/4 tsp cayenne pepper
- 28 oz (1 can) canned diced tomatoes
- 2 cups canned black beans, drained and rinsed
- 2 cups vegetable broth
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/4 cup fresh cilantro, chopped
- for serving lime wedges
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium diced yellow onion and 3 minced garlic cloves. Sauté for 4-5 minutes until onions are translucent and fragrant.
- Step 2: Stir in 1 medium diced red bell pepper, 2 tbsp smoked paprika, 1 tbsp ground cumin, 1 tsp dried oregano, and 1/4 tsp cayenne pepper. Cook for 2 minutes, stirring constantly, to toast the spices and release their aroma.
- Step 3: Add 28 oz canned diced tomatoes with juices, 2 cups drained and rinsed canned black beans, and 2 cups vegetable broth. Stir to combine and bring to a simmer.
- Step 4: Season with 1 1/2 tsp salt and 1 tsp black pepper. Reduce heat to low, cover, and simmer gently for 25 minutes, stirring occasionally, until flavors meld and the chili thickens.
- Step 5: Remove from heat and stir in 1/4 cup chopped fresh cilantro. Serve hot with lime wedges for squeezing over individual bowls.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does One-Pot Smoky Tomato and Black Bean Chili take to make?
Total time is about 45 minutes (10 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover One-Pot Smoky Tomato and Black Bean Chili?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in One-Pot Smoky Tomato and Black Bean Chili?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale One-Pot Smoky Tomato and Black Bean Chili for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is One-Pot Smoky Tomato and Black Bean Chili vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
