Oven-Baked Moussaka with Spiced Beef and Creamy Béchamel

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A layered Greek casserole featuring tender roasted eggplant, spiced ground beef, and a velvety béchamel sauce baked until golden. This Greek recipe, ready in about 100 minutes, pairs eggplants, olive oil, ground beef for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 70 min Serves 6 Greek cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Brush 2 medium eggplants sliced into 1/2-inch rounds with 2 tbsp olive oil and arrange on baking sheets. Roast for 25 minutes, flipping halfway, until tender and lightly browned.
  2. Step 2: While eggplants roast, heat 2 tbsp olive oil in a large skillet over medium heat. Add 1 large finely chopped onion and sauté for 5 minutes until translucent. Add 3 minced garlic cloves and cook for 1 minute until fragrant.
  3. Step 3: Add 1 lb ground beef to skillet, breaking it up with a spoon. Cook for 7-8 minutes until browned. Stir in 2 tbsp tomato paste, 1 cup canned crushed tomatoes, 1/2 tsp ground cinnamon, 1/4 tsp ground nutmeg, 1 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper. Simmer for 15 minutes until thickened.
  4. Step 4: For béchamel, melt 4 tbsp butter in a saucepan over medium heat. Whisk in 4 tbsp all-purpose flour and cook for 2 minutes, stirring constantly to form a roux.
  5. Step 5: Gradually whisk in 2 cups warm whole milk, continuing to whisk until the sauce thickens and coats the back of a spoon, about 5-7 minutes. Remove from heat and whisk in 2 egg yolks and 1/2 cup grated Parmesan cheese. Season with remaining 1/2 tsp salt and 1/4 tsp black pepper.
  6. Step 6: Lower oven temperature to 350°F. In a baking dish, layer half the roasted eggplant slices, then spread all the meat sauce evenly on top. Add remaining eggplant slices and pour béchamel sauce over the top, smoothing with a spatula.
  7. Step 7: Bake uncovered for 45 minutes until the top is golden and bubbly. Let rest for 15 minutes before slicing and serving.