Oven-Baked Salmon with Garlic Butter and Dill
Tender salmon fillets baked with a savory garlic butter and fresh dill sauce, perfect for a healthy and flavorful dinner. This seafood (gluten free) ready in about 25 minutes pairs salmon fillets, unsalted butter, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, about 6 oz each salmon fillets
- 4 tbsp unsalted butter
- 3 cloves, minced garlic cloves
- 2 tbsp, chopped fresh dill
- 1 tbsp lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. Line a baking sheet with parchment paper and brush with 1 tbsp olive oil to prevent sticking.
- Step 2: In a small saucepan over low heat, melt 4 tbsp unsalted butter with 3 minced garlic cloves, cooking gently for 2 minutes until fragrant—do not let the garlic brown. Remove from heat and stir in 2 tbsp chopped fresh dill and 1 tbsp lemon juice.
- Step 3: Place 4 salmon fillets skin-side down onto the prepared baking sheet. Brush each fillet generously with the garlic butter mixture, then sprinkle with 1 tsp salt and 1/2 tsp black pepper.
- Step 4: Bake the salmon in the preheated oven for 12-15 minutes until the fish flakes easily with a fork and is opaque in the center.
- Step 5: Remove from oven and spoon any remaining garlic butter over the fillets before serving.
Frequently asked questions
How long does Oven-Baked Salmon with Garlic Butter and Dill take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Oven-Baked Salmon with Garlic Butter and Dill?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Oven-Baked Salmon with Garlic Butter and Dill?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Oven-Baked Salmon with Garlic Butter and Dill for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Oven-Baked Salmon with Garlic Butter and Dill gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Easily the best salmon I've made. So tender and flavorful.
- ★★★★★
Perfect for a quick weeknight dinner. The garlic butter was spot on.
- ★★★★★
This recipe is a keeper. The dill added such a fresh note.








