Oven-Roasted Chicken Thighs with Smoky Paprika and Garlic
Juicy chicken thighs roasted to golden perfection with a smoky paprika and garlic rub, perfect for a comforting dinner. This Mediterranean-inspired street-food recipe, ready in about 50 minutes, pairs bone-in, skin-on chicken thighs, smoked paprika, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in, skin-on chicken thighs
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tbsp olive oil
- 1 1/2 tsp salt
- 1 tsp black pepper
- 2 tbsp chopped (for garnish) fresh parsley
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). In a small bowl, combine 2 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 1/2 tsp salt, and 1 tsp black pepper.
- Step 2: Pat dry 6 bone-in, skin-on chicken thighs with paper towels. Rub the chicken all over with 2 tbsp olive oil, then evenly coat each thigh with the spice mixture.
- Step 3: Arrange the chicken thighs skin-side up on a baking sheet lined with foil or parchment paper, spacing them apart.
- Step 4: Roast in the preheated oven for 35-40 minutes until the skin is crispy and an internal temperature of 165°F (74°C) is reached.
- Step 5: Remove from oven and let rest 5 minutes. Garnish with 2 tbsp chopped fresh parsley before serving.








