Oven-Roasted Lamb Chops with Lemon and Oregano
Tender lamb chops roasted with fresh lemon juice and fragrant oregano, offering a classic Greek-inspired flavor. This Greek recipe (mediterranean), ready in about 30 minutes, pairs lamb chops, extra virgin olive oil, fresh lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 pieces, about 1 inch thick lamb chops
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 2 tbsp, chopped fresh oregano leaves
- 4, minced garlic cloves
- 1 tsp sea salt
- 1/2 tsp, freshly ground black pepper
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Instructions
- Step 1: Preheat your oven to 400°F (200°C). In a small bowl, whisk together 3 tbsp extra virgin olive oil, 2 tbsp fresh lemon juice, 2 tbsp chopped fresh oregano, 4 minced garlic cloves, 1 tsp sea salt, and 1/2 tsp freshly ground black pepper until combined.
- Step 2: Place 8 lamb chops on a large baking sheet and brush both sides generously with the marinade mixture, ensuring they are well coated. Let the chops rest for 10 minutes at room temperature to absorb the flavors.
- Step 3: Roast the lamb chops in the preheated oven for 12-15 minutes, flipping halfway through, until they reach your desired doneness and the edges are golden brown. Remove from oven and let rest for 5 minutes before serving.









