Oven-Roasted Lamb Souvlaki with Tzatziki
Tender lamb skewers marinated in classic Greek herbs and spices, oven-roasted to perfection and served with cool, creamy tzatziki sauce. This Greek-inspired lamb recipe (mediterranean), ready in about 33 minutes, pairs lamb shoulder, cut into 1-inch cubes, extra virgin olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb lamb shoulder, cut into 1-inch cubes
- 3 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 1 tbsp dried oregano
- 3 garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup Greek yogurt
- 1/2 cup cucumber, grated and drained
- 1 tbsp fresh dill, chopped
- 1 tsp lemon zest
- 1 garlic clove, minced (for tzatziki)
- 1 tsp white vinegar
- 1/4 tsp salt (for tzatziki)
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Equipment for this recipe
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Instructions
- Step 1: In a medium bowl, combine 3 tbsp extra virgin olive oil, 2 tbsp lemon juice, 1 tbsp dried oregano, 3 minced garlic cloves, 1 tsp salt, and 1/2 tsp black pepper. Add 1 lb lamb shoulder cubes and toss thoroughly to coat. Cover and marinate in the refrigerator for at least 1 hour.
- Step 2: Preheat the oven to 425°F (220°C) and thread the marinated lamb cubes onto metal or soaked wooden skewers, distributing evenly.
- Step 3: Place the skewers on a baking sheet lined with foil and roast in the oven for 15-18 minutes, turning halfway through, until the lamb is cooked to medium doneness and slightly browned on the edges.
- Step 4: Meanwhile, prepare the tzatziki: in a small bowl, mix 1 cup Greek yogurt, 1/2 cup grated and drained cucumber, 1 tbsp chopped fresh dill, 1 tsp lemon zest, 1 minced garlic clove, 1 tsp white vinegar, and 1/4 tsp salt until smooth and chilled.
- Step 5: Serve the oven-roasted lamb souvlaki hot with a generous dollop of tzatziki sauce alongside warm pita or a fresh salad.








