Pan-Fried Apple and Oat Pancakes
Fluffy pancakes made with grated apples and oats, served warm with a touch of maple syrup for a naturally sweet breakfast that's easy to make. This American-inspired kid-friendly recipe, ready in about 20 minutes, layers rolled oats, unsweetened almond milk, large eggs into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 300 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 2 large eggs
- 1 medium apple
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 2 tbsp pure maple syrup
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a blender, combine 1 cup rolled oats, 1 cup unsweetened almond milk, 2 large eggs, 1/2 tsp ground cinnamon, and 1/4 tsp salt. Blend for 2 minutes until smooth and the oats are fully broken down.
- Step 2: Add 1 peeled and grated medium apple to the blender and blend for 30 seconds until fully incorporated.
- Step 3: Heat a nonstick skillet over medium heat and lightly coat with 1 tsp vegetable oil. Pour 1/4 cup batter per pancake into the skillet and cook for 3-4 minutes until golden brown and bubbles form on the surface.
- Step 4: Flip the pancakes and cook for 2-3 minutes on the second side until golden brown.
- Step 5: Serve warm with 2 tbsp pure maple syrup drizzled over the top.








