Pan-Fried Catfish with Southern Red-Eye Gravy
Tender catfish fillets pan-fried to golden perfection, served with a classic Southern red-eye gravy made from black coffee and pan drippings. This Southern-inspired seafood recipe, ready in about 25 minutes, pairs catfish fillets, cornmeal, all-purpose flour for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) catfish fillets
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 cup vegetable oil
- 2 tbsp butter
- 1/2 cup black coffee
- 1/4 cup water
- 2 tbsp ham drippings (or bacon fat)
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a shallow bowl, combine 1 cup cornmeal, 1/2 cup all-purpose flour, 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp paprika. Dredge each of the 4 catfish fillets thoroughly in the mixture, shaking off excess.
- Step 2: Heat 1/2 cup vegetable oil and 2 tbsp butter in a large skillet over medium-high heat until shimmering (about 350°F). Add the catfish fillets and pan-fry for 4-5 minutes per side until golden brown and cooked through, then remove and keep warm.
- Step 3: Reduce heat to medium and add 2 tbsp ham drippings or bacon fat to the skillet with the pan drippings. Slowly whisk in 1/2 cup black coffee and 1/4 cup water, scraping the browned bits from the pan. Simmer for 3-4 minutes until the gravy thickens slightly and coats the back of a spoon.
- Step 4: Spoon the red-eye gravy over the catfish fillets and serve immediately with your favorite Southern sides.









