Pan-Fried Catfish with Spiced Collard Greens and Cornbread
Tender catfish fillets pan-fried to golden perfection served alongside smoky spiced collard greens and a moist, buttery cornbread. This southern american-inspired seafood ready in about 70 minutes pairs yellow cornmeal, all-purpose flour, buttermilk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 fillets (about 6 oz each) catfish fillets
- 1 cup yellow cornmeal
- 1/2 cup all-purpose flour
- 1 cup buttermilk
- 1 large egg
- 1 lb, washed and chopped fresh collard greens
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp cayenne pepper
- 2 tsp, divided kosher salt
- 1 tsp black pepper
- 4 tbsp, divided unsalted butter
- 1/2 cup vegetable oil
- 1 medium, diced yellow onion
- 1 cup chicken broth
- 2 tbsp sugar
- 2 tbsp honey
- 1 tbsp baking powder
Instructions
- Step 1: Preheat oven to 400°F. In a bowl, whisk 1 cup yellow cornmeal, 1/2 cup all-purpose flour, 1 tbsp baking powder, 2 tsp kosher salt, and 2 tbsp sugar. In a separate bowl, combine 1 cup buttermilk, 1 large egg, and 2 tbsp melted unsalted butter. Mix wet into dry until just combined, then pour batter into a greased 8x8-inch pan and bake for 20-25 minutes until golden and set.
- Step 2: While cornbread bakes, heat 2 tbsp unsalted butter and 1 tbsp vegetable oil in a large skillet over medium heat. Add 1 medium diced yellow onion and sauté for 5 minutes until translucent. Add 1 lb chopped collard greens, 1 cup chicken broth, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/4 tsp cayenne pepper, and 1 tsp black pepper. Stir well, cover, and simmer for 20 minutes until greens are tender.
- Step 3: Meanwhile, in a shallow dish, combine 1 cup yellow cornmeal, 1 tsp kosher salt, and 1/2 tsp black pepper. Pat dry 4 catfish fillets, then dredge each in the cornmeal mixture, pressing to coat evenly.
- Step 4: Heat 1/2 cup vegetable oil in a large nonstick skillet over medium-high heat until shimmering. Carefully add the catfish fillets and fry for 4-5 minutes per side until the crust is deep golden brown and fish flakes easily. Drain on paper towels.
- Step 5: Serve the pan-fried catfish alongside the spiced collard greens and warm cornbread drizzled with 2 tbsp honey for a balanced Southern-inspired dinner.
Frequently asked questions
How long does Pan-Fried Catfish with Spiced Collard Greens and Cornbread take to make?
Total time is about 70 minutes (20 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Fried Catfish with Spiced Collard Greens and Cornbread?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep yellow cornmeal from drying out.
Can I substitute ingredients in Pan-Fried Catfish with Spiced Collard Greens and Cornbread?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Fried Catfish with Spiced Collard Greens and Cornbread for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Fried Catfish with Spiced Collard Greens and Cornbread?
Southern American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Equipment for this recipe
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