Pan-Fried Chinese Broccoli with Garlic Mushrooms

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender Chinese broccoli stir-fried with earthy garlic mushrooms for a savory and simple vegetable dish. This chinese (vegetarian) ready in about 25 minutes pairs grams button mushrooms, sliced, garlic cloves, minced, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Chinese cuisine 120 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
  2. Step 2: Add 150 grams sliced button mushrooms and cook, stirring frequently, for 4-5 minutes until they release their moisture and start to brown.
  3. Step 3: Toss in 300 grams Chinese broccoli cut into 3-inch pieces along with 3 tbsp water, then cover the skillet and steam for 3 minutes until the greens are bright and tender.
  4. Step 4: Remove the lid, stir in 1 1/2 tbsp oyster sauce and 1 tsp soy sauce, cooking for another 1-2 minutes until the sauce thickens slightly and coats the vegetables.
  5. Step 5: Drizzle 1 tsp sesame oil over the dish, give a final toss, and serve immediately.

Frequently asked questions

How long does Pan-Fried Chinese Broccoli with Garlic Mushrooms take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Fried Chinese Broccoli with Garlic Mushrooms?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep garlic cloves, minced from drying out.

Can I substitute ingredients in Pan-Fried Chinese Broccoli with Garlic Mushrooms?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Fried Chinese Broccoli with Garlic Mushrooms for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Pan-Fried Chinese Broccoli with Garlic Mushrooms vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes