Pan-Fried Mahjouba Flatbread with Spiced Tomato Filling
A savory Algerian flatbread stuffed with a fragrant blend of tomatoes, onions, and spices, pan-fried to crisp golden perfection. This african-inspired vegetarian (vegetarian) ready in about 65 minutes pairs semolina flour, all-purpose flour, warm water for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups semolina flour
- 1 cup all-purpose flour
- 1 1/4 cups warm water
- 1 tsp salt
- 2 tbsp olive oil
- 2 medium tomato, finely chopped
- 1 small onion, finely chopped
- 1 tsp ground cumin
- 1 tsp ground paprika
- 1/2 tsp ground black pepper
- 1/2 tsp salt
- 3 tbsp olive oil for frying
Instructions
- Step 1: In a large mixing bowl, combine 2 cups semolina flour, 1 cup all-purpose flour, and 1 tsp salt. Gradually add 1 1/4 cups warm water while mixing to form a soft, elastic dough. Knead for 8 minutes, then cover and let rest for 30 minutes.
- Step 2: While dough rests, heat 2 tbsp olive oil in a skillet over medium heat. Add 1 finely chopped small onion and sauté for 3 minutes until translucent.
- Step 3: Add 2 finely chopped medium tomatoes, 1 tsp ground cumin, 1 tsp ground paprika, 1/2 tsp ground black pepper, and 1/2 tsp salt. Cook the filling for 7-8 minutes, stirring occasionally, until tomatoes break down and mixture thickens. Remove from heat.
- Step 4: Divide rested dough into 6 equal balls. On a lightly floured surface, roll each ball into a thin 8-inch circle.
- Step 5: Spoon 3-4 tbsp of the tomato filling onto half of each dough circle, spreading evenly but leaving edges clear. Fold dough over filling to form a semicircle and press edges firmly to seal.
- Step 6: Heat 3 tbsp olive oil in a large skillet over medium heat. Cook each stuffed flatbread for 3-4 minutes on each side until golden brown and crisp. Drain on paper towels and serve warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Fried Mahjouba Flatbread with Spiced Tomato Filling take to make?
Total time is about 65 minutes (45 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Fried Mahjouba Flatbread with Spiced Tomato Filling?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep semolina flour from drying out.
Can I substitute ingredients in Pan-Fried Mahjouba Flatbread with Spiced Tomato Filling?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Fried Mahjouba Flatbread with Spiced Tomato Filling for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pan-Fried Mahjouba Flatbread with Spiced Tomato Filling vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.