Pan-Fried Salmon with Ginger Soy Glaze
Salmon fillets pan-fried until crisp and glazed with a fragrant ginger soy sauce for an easy Asian-inspired seafood dish. This Asian-inspired holiday recipe, ready in about 22 minutes, pairs salmon fillets, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 fillets (6 oz each), skin on salmon fillets
- 3/4 tsp salt
- 1/2 tsp black pepper
- 2 tbsp canola oil
- 1 tbsp, finely grated fresh ginger
- 1 clove, minced garlic clove
- 3 tbsp low sodium soy sauce
- 1 tbsp honey
- 1 tbsp rice vinegar
- 2 stalks, thinly sliced green onions
The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 2 salmon fillets and season both sides with 3/4 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp canola oil in a nonstick skillet over medium-high heat until shimmering. Place salmon fillets skin-side down and cook for 5-6 minutes without moving, until skin is crisp.
- Step 3: Flip the salmon fillets and cook for another 2-3 minutes until cooked through but still moist inside.
- Step 4: Meanwhile, in a small bowl, whisk together 1 tbsp finely grated fresh ginger, 1 minced garlic clove, 3 tbsp low sodium soy sauce, 1 tbsp honey, and 1 tbsp rice vinegar.
- Step 5: Pour the ginger soy glaze into the skillet and cook for 1 minute, spooning the sauce over the salmon to coat it and thicken slightly.
- Step 6: Remove salmon from the skillet and drizzle with any remaining glaze. Garnish with 2 sliced green onions before serving.









