Pan-Fried Sweet Potato and Kale Hash with Bacon
A hearty, savory hash featuring tender sweet potatoes, hearty kale, and smoky bacon, perfect for breakfast or dinner. This american-inspired comfort food ready in about 45 minutes pairs sweet potato, bacon, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, peeled and diced into 1/2-inch cubes sweet potato
- 4 slices, chopped bacon
- 1 medium, diced onion
- 2 cups, stems removed and chopped kale
- 2 tbsp avocado oil
- 1 tsp smoked paprika
- to taste salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large skillet, cook 4 chopped bacon slices over medium heat until crisp, about 5 minutes. Remove bacon with a slotted spoon and set aside, leaving 2 tbsp bacon fat in the skillet.
- Step 2: Add 1 diced medium onion to the skillet with the bacon fat and cook over medium heat for 5 minutes until softened and golden.
- Step 3: Stir in 1/2-inch diced sweet potatoes and cook for 10 minutes, stirring occasionally, until potatoes begin to soften.
- Step 4: Add 2 cups chopped kale, 1 tsp smoked paprika, salt, and 1/4 tsp black pepper. Cook for 5 minutes until kale wilts and potatoes are tender.
- Step 5: Return crispy bacon to the skillet and stir to combine. Cook for 2 more minutes to heat through.
Frequently asked questions
How long does Pan-Fried Sweet Potato and Kale Hash with Bacon take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Fried Sweet Potato and Kale Hash with Bacon?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potato from drying out.
Can I substitute ingredients in Pan-Fried Sweet Potato and Kale Hash with Bacon?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Fried Sweet Potato and Kale Hash with Bacon for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Fried Sweet Potato and Kale Hash with Bacon?
American comfort food like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfect for a cozy weekend morning. The bacon and kale combo is genius.
- ★★★★★
The kids loved the sweet potato hash for breakfast. So much better than plain eggs!
- ★★★★★
A delightful twist on hash. My husband and I enjoyed it for dinner with a side of avocado.






