Pan-Fried Tofu with Ginger Scallion Sauce
Crisp tofu cubes tossed in a savory ginger-scallion sauce, ready in 35 minutes for a vegetarian main course. This chinese-inspired asian (vegetarian) ready in about 35 minutes pairs firm tofu, cornstarch, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz firm tofu
- 2 tbsp cornstarch
- 3 tbsp vegetable oil
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sugar
- 1 tbsp fresh ginger
- 3 green onions
- 1 cup fresh spinach
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat pressed tofu cubes dry, then toss with 2 tbsp cornstarch until evenly coated.
- Step 2: Heat 2 tbsp vegetable oil in a large non-stick skillet over medium-high heat. Add tofu in a single layer and cook for 4-5 minutes per side until golden brown.
- Step 3: In a small bowl, whisk 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp sugar, and 1 tbsp grated ginger until sugar dissolves.
- Step 4: Add white parts of 3 sliced green onions to the skillet and cook for 1 minute. Pour in the sauce mixture and bring to a simmer.
- Step 5: Add cooked tofu and 1 cup fresh spinach to the skillet. Toss until spinach wilts and sauce thickens, about 2 minutes.
Frequently asked questions
How long does Pan-Fried Tofu with Ginger Scallion Sauce take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Fried Tofu with Ginger Scallion Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Pan-Fried Tofu with Ginger Scallion Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Fried Tofu with Ginger Scallion Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pan-Fried Tofu with Ginger Scallion Sauce vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This is my new favorite tofu recipe! The ginger scallion sauce is amazing.
- ★★★★★
My kids ate the tofu with no complaints. So flavorful and easy to make.
- ★★★★★
Perfect for a quick weeknight dinner. The sauce elevates the tofu.








