Pan-Fried Tofu with Lemongrass and Coconut Milk
Crispy pan-fried tofu simmered in a fragrant coconut milk sauce with lemongrass and fresh vegetables. This Thai recipe (vegetarian), ready in about 45 minutes, pairs firm tofu, vegetable oil, lemongrass for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 ounces firm tofu
- 2 tablespoons vegetable oil
- 2 stalks, finely minced lemongrass
- 2 tablespoons red curry paste
- 13.5 ounces coconut milk
- 1 cup, sliced bamboo shoots
- 1 cup, sliced water chestnuts
- 1 cup bean sprouts
- 2 tablespoons lime juice
- 2 tablespoons fish sauce
- 1 teaspoon sugar
- 1/4 cup, chopped cilantro
- 2 tablespoons, chopped peanuts
- 2 cups cooked rice
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Equipment for this recipe
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Instructions
- Step 1: Prepare the tofu: Pat 14 ounces firm tofu cubes dry with paper towels. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add tofu cubes in a single layer and cook for 4-5 minutes per side until golden brown. Remove and set aside.
- Step 2: Make the curry sauce: In the same skillet, add 2 tablespoons minced lemongrass and cook for 1 minute until fragrant. Stir in 2 tablespoons red curry paste and cook for 1 minute. Add 13.5 ounces coconut milk and 1 cup bamboo shoots, bringing to a simmer. Simmer for 5 minutes.
- Step 3: Add remaining ingredients: Stir in 1 cup water chestnuts, 1 cup bean sprouts, 2 tablespoons lime juice, 2 tablespoons fish sauce, and 1 teaspoon sugar. Simmer for 3 minutes until vegetables are tender.
- Step 4: Combine and serve: Return the golden tofu to the skillet and simmer for 2 minutes to absorb flavors. Sprinkle with 1/4 cup chopped cilantro and 2 tablespoons chopped peanuts. Serve over 2 cups cooked rice.







