Pan-Roasted Pork Medallions with Apple and Sage
Tender pan-roasted pork medallions are paired with sautéed apples and fresh sage for a savory-sweet regional-inspired dish. This American-inspired pork recipe, ready in about 25 minutes, pairs pork tenderloin, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch medallions pork tenderloin
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 tbsp unsalted butter
- 1 medium, cored and sliced into 1/4 inch wedges Granny Smith apple
- 8 leaves, roughly chopped fresh sage leaves
- 2 cloves, minced garlic cloves
- 1/4 cup chicken broth
- 1 tbsp apple cider vinegar
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat 1 lb pork tenderloin medallions dry and season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, then add pork medallions in a single layer. Sear for 3 minutes without moving, then flip and cook another 3 minutes until golden and cooked through. Remove pork and set aside.
- Step 3: Reduce heat to medium, add 1 tbsp unsalted butter, then toss in 1 medium sliced Granny Smith apple and 8 chopped fresh sage leaves. Sauté for 4 minutes until apples soften and edges caramelize.
- Step 4: Add 2 minced garlic cloves and cook for 30 seconds until fragrant. Pour in 1/4 cup chicken broth and 1 tbsp apple cider vinegar, scraping up browned bits. Let simmer for 2 minutes until sauce thickens slightly.
- Step 5: Return pork medallions to skillet and coat them with the sauce. Cook together for 1 minute to warm through, then serve immediately.
Frequently asked questions
How long does Pan-Roasted Pork Medallions with Apple and Sage take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Roasted Pork Medallions with Apple and Sage?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.
Can I substitute ingredients in Pan-Roasted Pork Medallions with Apple and Sage?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Roasted Pork Medallions with Apple and Sage for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Roasted Pork Medallions with Apple and Sage?
American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
