Pan-Roasted Salmon with Lemon-Dill Butter and Sautéed Asparagus
Tender salmon fillets pan-roasted to perfection, topped with a zesty lemon-dill butter, served alongside crisp-tender asparagus. This American-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, unsalted butter, fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each), skin-on salmon fillets
- 3 tbsp, divided unsalted butter
- 2 tbsp, chopped fresh dill
- 1 tbsp, freshly squeezed lemon juice
- 12 oz, trimmed asparagus spears
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2, minced garlic cloves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, combine 2 tbsp unsalted butter, 2 tbsp chopped fresh dill, and 1 tbsp freshly squeezed lemon juice. Set aside.
- Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 12 oz trimmed asparagus and 2 minced garlic cloves. Sauté for 4-5 minutes until asparagus is bright green and tender-crisp. Season with 1/2 tsp salt and 1/4 tsp black pepper. Remove from skillet and keep warm.
- Step 3: Pat dry 2 salmon fillets and season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 4: Add 1 tbsp unsalted butter to the same skillet and melt over medium-high heat. Place salmon fillets skin-side down and cook for 5-6 minutes until skin is crisp.
- Step 5: Flip salmon and cook for another 3-4 minutes until the fish is opaque and flakes easily.
- Step 6: Remove salmon from heat and top each fillet with half of the lemon-dill butter. Let butter melt over the warm fish.
- Step 7: Serve salmon fillets alongside sautéed asparagus.








