Pan-Seared Agu Pork Belly with Okinawan Purple Sweet Potato Mash
Rich, pan-seared Agu pork belly paired with creamy Okinawan purple sweet potato mash for a dish that highlights Okinawa's prized pork and signature sweet potato. This Japanese-inspired pork recipe, ready in about 40 minutes, pairs Agu pork belly slices, Okinawan purple sweet potatoes, unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 400g, about 1/2-inch thick Agu pork belly slices
- 3 medium (about 600g), peeled and chopped Okinawan purple sweet potatoes
- 2 tbsp unsalted butter
- 1/4 cup whole milk
- 1 tsp, divided salt
- 1/2 tsp black pepper
- 1 tbsp soy sauce
- 1 tbsp mirin
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Place 3 medium peeled Okinawan purple sweet potatoes chopped into chunks into a pot of salted water (1 tsp salt). Bring to a boil over high heat, then reduce to medium and cook for 15-20 minutes until tender when pierced with a fork.
- Step 2: While potatoes cook, heat a large skillet over medium-high heat. Season 400g Agu pork belly slices with 1/2 tsp black pepper. Add pork belly slices to the dry skillet and sear for 5-6 minutes per side until golden and slightly crispy.
- Step 3: Reduce heat to medium-low, add 1 tbsp soy sauce and 1 tbsp mirin to the skillet, and cook for 2 minutes, spooning sauce over pork to glaze.
- Step 4: Drain the sweet potatoes and return to the pot. Add 2 tbsp unsalted butter and 1/4 cup whole milk, mashing until smooth and creamy. Season with remaining 1/2 tsp salt.
- Step 5: Plate the pork belly slices atop a generous scoop of the purple sweet potato mash and spoon any remaining pan glaze over the pork. Serve immediately.









