Pan-Seared Angus Steak with Sausage Gravy and Fried Eggs
A hearty breakfast combining tender pan-seared Angus steak smothered in rich homemade sausage gravy, topped with two eggs cooked any style. This american-inspired breakfast ready in about 30 minutes combines Angus steak, sausage, all-purpose flour into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 650 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 10 oz Angus steak
- 4 oz sausage
- 2 tbsp all-purpose flour
- 1 cup whole milk
- 2 tbsp unsalted butter
- 1 tsp salt
- 1/2 tsp black pepper
- 2 large eggs
- 1 tbsp vegetable oil
Instructions
- Step 1: Pat dry 10 oz Angus steak and season with 1/2 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp vegetable oil in a skillet over medium-high heat, then sear the steak for 4 minutes per side for medium-rare or until desired doneness. Remove steak and keep warm.
- Step 2: In the same skillet, add 4 oz crumbled sausage and cook over medium heat for 5 minutes until browned and cooked through.
- Step 3: Add 2 tbsp unsalted butter to the sausage fat, then sprinkle 2 tbsp all-purpose flour over it, stirring constantly for 2 minutes until golden and fragrant.
- Step 4: Gradually whisk in 1 cup whole milk, cooking for 3-4 minutes until the gravy thickens and coats the back of a spoon. Season with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 5: In a separate nonstick pan, heat 1 tbsp vegetable oil over medium heat and cook 2 large eggs any style preferred (fried, scrambled, or poached).
- Step 6: Plate the steak, pour the sausage gravy generously on top, and place the cooked eggs beside it. Serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Angus Steak with Sausage Gravy and Fried Eggs take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.
How do I store leftover Pan-Seared Angus Steak with Sausage Gravy and Fried Eggs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.
Can I substitute ingredients in Pan-Seared Angus Steak with Sausage Gravy and Fried Eggs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Angus Steak with Sausage Gravy and Fried Eggs for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Angus Steak with Sausage Gravy and Fried Eggs?
American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.