Pan-Seared Beef with Bitter Greens and Citrus Dressing

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-05-30 · Updated 2026-05-30

A vibrant dish featuring tender pan-seared beef paired with sautéed bitter greens and a bright citrus dressing to balance flavors. This american-inspired beef ready in about 25 minutes blends beef sirloin steak, olive oil, garlic clove, minced into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 8 oz beef sirloin steak
• 2 tbsp olive oil
• 1 clove garlic clove, minced
• 2 cups bitter greens (such as radicchio or kale), chopped
• 2 tbsp orange juice, freshly squeezed
• 1 tbsp lemon juice, freshly squeezed
• 1 tsp honey
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp toasted walnuts, chopped

Instructions

1. Step 1: Heat 1 tbsp olive oil in a skillet over medium-high heat until shimmering. Season 8 oz beef sirloin steak with 1/2 tsp salt and 1/4 tsp black pepper. Sear steak for 4 minutes on each side for medium-rare, until a browned crust forms. Remove from skillet and let rest for 5 minutes.
2. Step 2: In the same skillet, add 1 tbsp olive oil and 1 minced garlic clove. Sauté for 30 seconds until fragrant, then add 2 cups chopped bitter greens. Cook, stirring frequently, for 3-4 minutes until wilted but still vibrant.
3. Step 3: In a small bowl, whisk together 2 tbsp orange juice, 1 tbsp lemon juice, and 1 tsp honey until combined. Drizzle the citrus dressing over the sautéed greens. Slice steak thinly against the grain and arrange over greens. Sprinkle 2 tbsp chopped toasted walnuts on top before serving.