Pan-Seared Boneless Wings with Spicy Honey Glaze

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender boneless chicken wings pan-seared to golden perfection and coated in a sticky, spicy honey glaze for a burst of sweet heat. This American-inspired chicken recipe, ready in about 25 minutes, pairs boneless chicken wings, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 1 pound boneless chicken wings and season evenly with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder. Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
  2. Step 2: Add the seasoned chicken wings to the skillet in a single layer and sear for 4-5 minutes per side until golden brown and cooked through, reaching an internal temperature of 165°F. Remove wings and set aside.
  3. Step 3: Reduce heat to medium and add 1/4 cup honey, 2 tablespoons sriracha sauce, 1 tablespoon apple cider vinegar, and 1 tablespoon unsalted butter to the same skillet. Stir continuously for 2-3 minutes until the glaze thickens and becomes sticky.
  4. Step 4: Return the cooked wings to the skillet and toss thoroughly to coat them in the spicy honey glaze. Serve warm.

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