Pan-Seared Chicken Breast with Roasted Garlic and Herb Butter

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pan-seared chicken breasts enhanced with a roasted garlic and herb butter sauce, perfect for a comforting dinner. This american-inspired chicken ready in about 25 minutes pairs about 6 oz each chicken breasts, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 2 American cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat dry 2 chicken breasts (about 6 oz each) and season evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, then add chicken breasts; cook for 5-6 minutes on the first side without moving until golden brown.
  3. Step 3: Flip the chicken breasts and cook for another 5 minutes until internal temperature reaches 165°F; remove from pan and tent loosely with foil.
  4. Step 4: Reduce heat to medium-low and add 3 tbsp unsalted butter, 6 minced roasted garlic cloves, 1 tbsp fresh thyme leaves, and 1 tsp chopped fresh rosemary to the skillet; stir gently for 1-2 minutes until butter melts and garlic is fragrant.
  5. Step 5: Squeeze 1 tbsp fresh lemon juice into the butter sauce, stir to combine, then spoon the sauce over the chicken breasts before serving.

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Frequently asked questions

How long does Pan-Seared Chicken Breast with Roasted Garlic and Herb Butter take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Chicken Breast with Roasted Garlic and Herb Butter?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.

Can I substitute ingredients in Pan-Seared Chicken Breast with Roasted Garlic and Herb Butter?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Chicken Breast with Roasted Garlic and Herb Butter for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Chicken Breast with Roasted Garlic and Herb Butter?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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