Pan-Seared Chicken Thighs with Garlic Mushrooms and Thyme

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crisp-skinned chicken thighs bathed in a rich mushroom sauce with aromatic garlic and thyme, ready in 40 minutes for a satisfying low-carb dinner. This american-inspired keto (low carb) ready in about 40 minutes pairs boneless, skinless chicken thighs, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (11 ratings) Prep: 15 min Cook: 25 min Serves 4 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat chicken thighs dry with paper towels and season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
  2. Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add chicken thighs and cook without moving for 5 minutes until golden brown on the bottom.
  3. Step 3: Flip chicken and cook 5 minutes more until internal temperature reaches 165°F. Transfer to a plate.
  4. Step 4: Add remaining 1 tbsp olive oil to skillet, then add diced onion and cook 3 minutes until softened.
  5. Step 5: Add sliced mushrooms and cook 4 minutes until they release liquid and brown slightly.
  6. Step 6: Stir in minced garlic and dried thyme, cooking 1 minute until fragrant.
  7. Step 7: Pour in chicken broth, scraping up browned bits. Return chicken to skillet, nestling it among mushrooms.
  8. Step 8: Reduce heat to medium-low, cover, and simmer 8 minutes until chicken is fully cooked and sauce thickens.
  9. Step 9: Sprinkle with fresh parsley and serve immediately.

Frequently asked questions

How long does Pan-Seared Chicken Thighs with Garlic Mushrooms and Thyme take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Chicken Thighs with Garlic Mushrooms and Thyme?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Pan-Seared Chicken Thighs with Garlic Mushrooms and Thyme?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Chicken Thighs with Garlic Mushrooms and Thyme for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Pan-Seared Chicken Thighs with Garlic Mushrooms and Thyme low carb?

Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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