Pan-Seared Chicken Thighs with Honey-Dijon Glaze
Juicy chicken thighs pan-seared to golden perfection and finished with a tangy honey-Dijon mustard glaze. This American-inspired chicken recipe, ready in about 30 minutes, pairs bone-in, skin-on chicken thighs, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (about 1.5 lbs) bone-in, skin-on chicken thighs
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 2 cloves, minced garlic cloves
- 3 tbsp honey
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1 tsp, chopped fresh thyme leaves
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Equipment for this recipe
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Instructions
- Step 1: Pat dry 4 bone-in, skin-on chicken thighs and season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add chicken thighs skin-side down and cook for 6-7 minutes until skin is golden brown and crisp.
- Step 3: Flip the chicken thighs and cook for an additional 5 minutes until cooked through and juices run clear.
- Step 4: Remove chicken from skillet and set aside. Lower heat to medium and add 2 minced garlic cloves to the skillet, sautéing for 30 seconds until fragrant.
- Step 5: Stir in 3 tbsp honey, 2 tbsp Dijon mustard, 1 tbsp apple cider vinegar, and 1 tsp chopped fresh thyme. Cook, stirring constantly, for 2-3 minutes until the glaze thickens and coats the back of a spoon.
- Step 6: Return the chicken thighs to the skillet, spoon the glaze over them, and cook for 1 more minute to meld flavors before serving.






