Pan-Seared Chicken Thighs with Saffron and Spanish Smoked Paprika
Juicy chicken thighs pan-seared to golden perfection infused with the earthy aroma of saffron and smoky depth of Spanish paprika. This Spanish-inspired chicken recipe (gluten free), ready in about 35 minutes, pairs bone-in skin-on chicken thighs, olive oil, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in skin-on chicken thighs
- 3 tbsp olive oil
- 1 1/2 tsp smoked paprika
- 1/4 tsp saffron threads
- 3 garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup dry white wine
- 2 fresh thyme sprigs
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Sprinkle 6 bone-in skin-on chicken thighs evenly with 1 tsp salt, 1/2 tsp black pepper, 1 1/2 tsp smoked paprika, and 1/4 tsp saffron threads.
- Step 2: Heat 3 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken thighs skin-side down and sear for 6-8 minutes until the skin is deep golden and crispy.
- Step 3: Flip the thighs and add 3 minced garlic cloves and 2 fresh thyme sprigs around the chicken. Cook for another 5 minutes until the chicken is nearly cooked through.
- Step 4: Pour in 1/4 cup dry white wine to deglaze the pan, scraping up browned bits. Reduce heat to medium, cover loosely, and simmer for 5 more minutes until the chicken reaches an internal temperature of 165°F.
- Step 5: Remove chicken from pan and let rest for 5 minutes before serving with pan sauce spooned over.








