Pan-Seared Chicken Thighs with Smoky Tomato and Olive Ragout

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender pan-seared chicken thighs served with a smoky tomato and olive ragout, offering a savory Mediterranean-inspired dinner. This Mediterranean-inspired chicken recipe, ready in about 40 minutes, pairs bone-in chicken thighs, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Mediterranean cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 4 bone-in chicken thighs and season both sides with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp smoked paprika.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Place chicken thighs skin side down and sear for 6-7 minutes until skin is deep golden and crispy. Flip and cook an additional 5-6 minutes until cooked through. Remove chicken and keep warm.
  3. Step 3: In the same skillet, add 1 tbsp olive oil, 1 finely chopped medium red onion, and sauté for 4 minutes until soft.
  4. Step 4: Add 3 minced garlic cloves and cook for 1 minute until fragrant.
  5. Step 5: Stir in 1 1/2 cups canned diced tomatoes, 1/2 cup halved Kalamata olives, 1 tbsp chopped fresh oregano, 1/2 tsp salt, and 1/2 tsp black pepper. Simmer for 8 minutes until sauce thickens slightly.
  6. Step 6: Stir in 1 tbsp red wine vinegar and 2 tbsp chopped fresh basil, then return the chicken thighs to the pan, spooning the ragout over them. Cook for 2 more minutes to meld flavors before serving.