Pan-Seared Chicken with Carmelized Shallots and Thyme Jus
Tender chicken breasts pan-seared to golden perfection, served with a rich jus made from caramelized shallots and fresh thyme. This french-inspired chicken ready in about 30 minutes pairs salt, black pepper, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) boneless skinless chicken breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 3 medium, thinly sliced shallots
- 2 sprigs fresh thyme
- 1 tbsp unsalted butter
- 1/2 cup chicken broth
- 2 cloves, minced garlic cloves
Instructions
- Step 1: Pat 2 boneless skinless chicken breasts dry and season evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken breasts and sear for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F), then transfer to a warm plate.
- Step 3: Reduce heat to medium and add 3 thinly sliced shallots to the skillet. Sauté for 5 minutes until softened and caramelized, stirring frequently to avoid burning.
- Step 4: Add 2 minced garlic cloves and 2 sprigs of fresh thyme to the shallots, cooking for 1 minute until fragrant.
- Step 5: Pour in 1/2 cup chicken broth and use a wooden spoon to scrape up any browned bits from the pan. Simmer the liquid for 3-4 minutes until it reduces by half and thickens slightly.
- Step 6: Stir in 1 tbsp unsalted butter until melted and the sauce is glossy. Remove thyme sprigs.
- Step 7: Return the chicken to the pan and spoon the shallot-thyme jus over the top to reheat for 1 minute before serving.
Equipment for this recipe
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Frequently asked questions
How long does Pan-Seared Chicken with Carmelized Shallots and Thyme Jus take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Chicken with Carmelized Shallots and Thyme Jus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.
Can I substitute ingredients in Pan-Seared Chicken with Carmelized Shallots and Thyme Jus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken with Carmelized Shallots and Thyme Jus for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken with Carmelized Shallots and Thyme Jus?
French chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.