Pan-Seared Chicken with Honey Mustard Glaze and Steamed Broccoli

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy pan-seared chicken breasts glazed with a sweet and tangy honey mustard sauce, served alongside tender steamed broccoli. This american-inspired chicken ready in about 25 minutes pairs olive oil, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.2 (15 ratings) Prep: 10 min Cook: 15 min Serves 2 American cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat dry 2 boneless skinless chicken breasts (6 oz each), season evenly with 1 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
  2. Step 2: Place chicken breasts in the skillet and cook for 6 minutes on the first side without moving, until golden brown and edges are crispy. Flip and cook another 5-6 minutes until internal temperature reaches 165°F.
  3. Step 3: While chicken cooks, steam 2 cups broccoli florets by placing them in a steamer basket over 1/2 cup boiling water, cover, and steam for 5 minutes until bright green and tender but still crisp.
  4. Step 4: In a small bowl, whisk together 2 tbsp honey, 1 tbsp Dijon mustard, and 1/4 tsp garlic powder. After chicken is cooked, reduce heat to low and brush the honey mustard glaze on each breast, cooking for 1-2 minutes to caramelize slightly.
  5. Step 5: Serve the glazed chicken breasts immediately with the steamed broccoli on the side.

Frequently asked questions

How long does Pan-Seared Chicken with Honey Mustard Glaze and Steamed Broccoli take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Chicken with Honey Mustard Glaze and Steamed Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Pan-Seared Chicken with Honey Mustard Glaze and Steamed Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Chicken with Honey Mustard Glaze and Steamed Broccoli for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Chicken with Honey Mustard Glaze and Steamed Broccoli?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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