Pan-Seared Chicken with Indiana Maple-Dijon Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy pan-seared chicken breasts glazed with a sweet and tangy maple-Dijon sauce inspired by the Midwest’s regional flavors. This american-inspired chicken ready in about 25 minutes pairs salt, black pepper, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Pat dry 4 boneless skinless chicken breasts and season both sides evenly with 1 tsp salt and 1/2 tsp black pepper.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken breasts and cook for 6 minutes per side until golden brown and internal temperature reaches 165°F; transfer to a plate and tent with foil to rest.
  3. Step 3: Reduce heat to medium-low and add 1/4 cup pure maple syrup, 2 tbsp Dijon mustard, 1 tbsp apple cider vinegar, and 1 tbsp unsalted butter to the skillet. Stir constantly for 2-3 minutes until the sauce thickens slightly and coats the back of a spoon.
  4. Step 4: Stir in 1 tsp fresh thyme leaves, then return the chicken breasts to the skillet, spooning the glaze over them. Cook for 1 more minute to warm through and glaze the chicken.
  5. Step 5: Serve the glazed chicken immediately, spooning extra sauce from the pan over each piece.

Frequently asked questions

How long does Pan-Seared Chicken with Indiana Maple-Dijon Glaze take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Pan-Seared Chicken with Indiana Maple-Dijon Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.

Can I substitute ingredients in Pan-Seared Chicken with Indiana Maple-Dijon Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Pan-Seared Chicken with Indiana Maple-Dijon Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Pan-Seared Chicken with Indiana Maple-Dijon Glaze?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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