Pan-Seared Chicken with Kodak-Inspired Colorful Pepper Medley
A vibrant chicken dish featuring a colorful mix of bell peppers evoking Kodak’s iconic vivid colors, pan-seared to juicy perfection. This american-inspired chicken ready in about 30 minutes pairs olive oil, minced garlic cloves, smoked paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (about 6 oz each) boneless skinless chicken breasts
- 1 medium, sliced into 1/2-inch strips red bell pepper
- 1 medium, sliced into 1/2-inch strips yellow bell pepper
- 1 medium, sliced into 1/2-inch strips green bell pepper
- 3 tbsp olive oil
- 3 cloves, minced garlic cloves
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped fresh parsley
- 1 tbsp lemon juice
Instructions
- Step 1: Pat dry 2 boneless skinless chicken breasts and season both sides with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp smoked paprika.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F), then transfer to a plate and tent with foil to rest.
- Step 3: In the same skillet, add 1 tbsp olive oil and 3 minced garlic cloves, sautéing for 30 seconds until fragrant but not browned.
- Step 4: Add 1 sliced red bell pepper, 1 sliced yellow bell pepper, and 1 sliced green bell pepper to the skillet. Cook over medium heat, stirring occasionally, for 5-7 minutes until the peppers are tender-crisp and slightly caramelized.
- Step 5: Return the chicken to the skillet and drizzle with 1 tbsp fresh lemon juice. Toss everything together gently to combine and heat for 1 minute.
- Step 6: Sprinkle 2 tbsp chopped fresh parsley over the dish before serving to enhance aroma and color.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Chicken with Kodak-Inspired Colorful Pepper Medley take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Chicken with Kodak-Inspired Colorful Pepper Medley?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Pan-Seared Chicken with Kodak-Inspired Colorful Pepper Medley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken with Kodak-Inspired Colorful Pepper Medley for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken with Kodak-Inspired Colorful Pepper Medley?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.