Pan-Seared Chicken with Lemon and Olives
Juicy chicken breasts with a bright lemon-olive sauce that finishes with fresh herbs. This quick meal comes together in under 30 minutes with minimal cleanup. This mediterranean-inspired chicken ready in about 30 minutes pairs chicken breasts, olive oil, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 boneless, skinless (1.5 pounds) chicken breasts
- 2 tablespoons olive oil
- 1, juiced (2 tablespoons) lemon
- 1/4 cup, pitted and sliced black olives
- 1/4 cup, chopped fresh parsley
- 1/2 teaspoon dried oregano
- 1/4 cup chicken stock
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat chicken breasts dry with paper towels and season both sides with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering.
- Step 2: Add chicken breasts and cook for 5-6 minutes per side until golden brown and internal temperature reaches 165°F (74°C). Transfer to a plate and tent with foil.
- Step 3: Add remaining 1 tablespoon olive oil to the skillet. Add 1/4 cup sliced black olives and 1/2 teaspoon dried oregano, sautéing for 1 minute until fragrant.
- Step 4: Pour in 2 tablespoons lemon juice and 1/4 cup chicken stock, scraping up browned bits. Simmer for 2 minutes until sauce reduces by half.
- Step 5: Return chicken to the skillet, adding 1/4 cup chopped parsley. Cook for 1 minute to heat through, then serve immediately.
Frequently asked questions
How long does Pan-Seared Chicken with Lemon and Olives take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Chicken with Lemon and Olives?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.
Can I substitute ingredients in Pan-Seared Chicken with Lemon and Olives?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken with Lemon and Olives for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken with Lemon and Olives?
Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Swapped butter for olive oil to keep it lighter. Still delicious.
- ★★★★★
Brought this to a potluck and it was the first dish to disappear.
- ★★★★★
Simple and delicious.








