Pan-Seared Chicken with Spiced Honey Glaze and Caramelized Shallots
Tender chicken breasts pan-seared and finished with a warm honey glaze infused with cumin and smoked paprika, accompanied by sweet caramelized shallots. This mediterranean-inspired chicken ready in about 30 minutes pairs olive oil, medium, thinly sliced shallots, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) boneless skinless chicken breasts
- 2 tbsp olive oil
- 3 medium, thinly sliced shallots
- 3 tbsp honey
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp water
Instructions
- Step 1: Pat dry 2 boneless skinless chicken breasts (6 oz each) and season both sides with 1 tsp salt and 1/2 tsp black pepper. Heat 2 tbsp olive oil in a large skillet over medium-high heat.
- Step 2: Add the chicken breasts and sear for 5 minutes on the first side without moving, until a golden crust forms. Flip and cook for another 4 minutes until cooked through (internal temperature 165°F). Remove chicken and keep warm.
- Step 3: Reduce heat to medium and add 3 thinly sliced medium shallots to the same skillet. Cook for 5-7 minutes, stirring occasionally, until soft and caramelized with a golden brown color.
- Step 4: Stir in 3 tbsp honey, 1 tsp ground cumin, and 1 tsp smoked paprika into the shallots. Pour 2 tbsp water to loosen the glaze and cook for 2 minutes until the sauce thickens and coats the shallots.
- Step 5: Return the chicken to the skillet and spoon the spiced honey glaze over it. Cook for an additional 1 minute to warm through and serve immediately.
Equipment for this recipe
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Frequently asked questions
How long does Pan-Seared Chicken with Spiced Honey Glaze and Caramelized Shallots take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Chicken with Spiced Honey Glaze and Caramelized Shallots?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Pan-Seared Chicken with Spiced Honey Glaze and Caramelized Shallots?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken with Spiced Honey Glaze and Caramelized Shallots for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken with Spiced Honey Glaze and Caramelized Shallots?
Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.