Pan-Seared Chicken with Spicy New Orleans-Style Po’Boy Slaw
Juicy pan-seared chicken breasts served with a zesty, crunchy New Orleans-inspired po’boy slaw that balances heat and tang perfectly. This southern american-inspired chicken ready in about 30 minutes pairs olive oil, smoked paprika, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pieces (6 oz each) boneless skinless chicken breasts
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cups shredded green cabbage
- 1 cup shredded red cabbage
- 1 medium, julienned carrot
- 1/3 cup mayonnaise
- 1 tbsp Creole mustard
- 1 tsp hot sauce
- 1 tbsp lemon juice
- 1/4 tsp cayenne pepper
- 2 stalks, thinly sliced green onions
Instructions
- Step 1: Pat dry 2 boneless skinless chicken breasts (6 oz each). Rub both sides with 2 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper. Set aside for 10 minutes to marinate.
- Step 2: Heat a large skillet over medium-high heat. Add the chicken breasts and sear for 5-6 minutes on each side until golden brown and internal temperature reaches 165°F. Remove and let rest.
- Step 3: In a large bowl, combine 2 cups shredded green cabbage, 1 cup shredded red cabbage, and 1 julienned medium carrot.
- Step 4: In a separate small bowl, whisk together 1/3 cup mayonnaise, 1 tbsp Creole mustard, 1 tsp hot sauce, 1 tbsp lemon juice, and 1/4 tsp cayenne pepper until smooth and creamy.
- Step 5: Pour the dressing over the cabbage mixture, add 2 thinly sliced green onions, and toss until the slaw is evenly coated and vibrant.
- Step 6: Slice the rested chicken breasts and serve topped with a generous scoop of the spicy po’boy slaw for a refreshing crunch and spicy kick.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Chicken with Spicy New Orleans-Style Po’Boy Slaw take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Chicken with Spicy New Orleans-Style Po’Boy Slaw?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.
Can I substitute ingredients in Pan-Seared Chicken with Spicy New Orleans-Style Po’Boy Slaw?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken with Spicy New Orleans-Style Po’Boy Slaw for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken with Spicy New Orleans-Style Po’Boy Slaw?
Southern American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.