Pan-Seared Chicken with Sweet Chocolate Mole Sauce
Juicy pan-seared chicken breasts served with a velvety chocolate mole sauce that balances sweet and savory flavors. This mexican-inspired chicken ready in about 35 minutes blends olive oil, unsweetened cocoa powder, chicken broth into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 3 tbsp olive oil
- 2 tbsp unsweetened cocoa powder
- 1 cup chicken broth
- 1 small, finely chopped onion
- 3, minced garlic cloves
- 1 tsp cumin powder
- 1 tsp dried chili powder
- 1 tbsp brown sugar
- 2 tbsp tomato paste
- to taste salt
- to taste black pepper
Instructions
- Step 1: Pat dry 4 boneless skinless chicken breasts (6 oz each) and season both sides with salt and black pepper to taste. Heat 2 tbsp olive oil in a large skillet over medium-high heat and sear chicken breasts for 5-6 minutes per side until golden brown and internal temperature reaches 165°F; transfer to a warm plate.
- Step 2: In the same skillet, add 1 tbsp olive oil, then sauté 1 small finely chopped onion and 3 minced garlic cloves over medium heat for 3-4 minutes until softened and fragrant.
- Step 3: Stir in 2 tbsp tomato paste, 2 tbsp unsweetened cocoa powder, 1 tsp cumin powder, 1 tsp dried chili powder, and 1 tbsp brown sugar; cook for 2 minutes until the spices bloom and the mixture thickens slightly.
- Step 4: Pour in 1 cup chicken broth and whisk to combine, simmering the sauce over low heat for 5-7 minutes until it thickens and coats the back of a spoon.
- Step 5: Return the chicken breasts to the skillet and spoon the chocolate mole sauce over them; cook together for 2 minutes to meld flavors before serving warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Chicken with Sweet Chocolate Mole Sauce take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Pan-Seared Chicken with Sweet Chocolate Mole Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Pan-Seared Chicken with Sweet Chocolate Mole Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Chicken with Sweet Chocolate Mole Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Chicken with Sweet Chocolate Mole Sauce?
Mexican chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.