Pan-Seared Cod with Rhode Island-Style Clam Chowder
Flaky pan-seared cod served alongside a creamy New England clam chowder inspired by Rhode Island flavors, featuring tender clams and potatoes. This american-inspired seafood ready in about 55 minutes pairs 6 oz each cod fillets, chopped clams, diced bacon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each cod fillets
- 1 lb, chopped clams
- 2 medium, peeled and diced into 1/2-inch cubes russet potatoes
- 4 slices, diced bacon
- 1 medium, finely chopped yellow onion
- 2, finely diced celery stalks
- 3, minced garlic cloves
- 3 tbsp all-purpose flour
- 2 cups clam juice
- 2 cups whole milk
- 1 cup heavy cream
- 1 tsp, chopped fresh thyme
- 3 tbsp unsalted butter
- 2 tbsp olive oil
- to taste salt
- to taste black pepper
- 2 tbsp, chopped for garnish fresh parsley
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Season 4 cod fillets with salt and black pepper, then sear skin-side down for 4-5 minutes until the edges are crispy and golden, flip and cook another 3 minutes until opaque and flaky; remove and keep warm.
- Step 2: In a separate large pot, cook 4 diced bacon slices over medium heat until crispy and fat is rendered, about 5 minutes. Remove bacon and set aside, leaving fat in pot.
- Step 3: Add 3 tbsp unsalted butter, 1 medium finely chopped yellow onion, and 2 diced celery stalks to the pot. Sauté for 5 minutes until softened and fragrant.
- Step 4: Stir in 3 minced garlic cloves and cook for 30 seconds. Sprinkle 3 tbsp all-purpose flour over vegetables and cook, stirring constantly, for 2 minutes to form a roux.
- Step 5: Gradually whisk in 2 cups clam juice and 2 cups whole milk, stirring until smooth and starting to thicken, about 5 minutes.
- Step 6: Add 2 diced medium russet potatoes and 1 lb chopped clams along with 1 tsp chopped fresh thyme. Simmer gently for 15 minutes until potatoes are tender.
- Step 7: Stir in 1 cup heavy cream and reserved crispy bacon pieces, season with salt and black pepper to taste, and warm through for 3 minutes.
- Step 8: Serve the pan-seared cod alongside generous ladles of clam chowder, garnished with 2 tbsp chopped fresh parsley.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Cod with Rhode Island-Style Clam Chowder take to make?
Total time is about 55 minutes (20 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Cod with Rhode Island-Style Clam Chowder?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 6 oz each cod fillets from drying out.
Can I substitute ingredients in Pan-Seared Cod with Rhode Island-Style Clam Chowder?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Cod with Rhode Island-Style Clam Chowder for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Pan-Seared Cod with Rhode Island-Style Clam Chowder?
American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.